fat sucks. i mean really f***ing sucks. i have always been in shape, work out all the time. never minded if other people wanna be fat, tho it is kinda gross to look at. but for the last sev months ive been gaining for no reason at all and i hate the body im in. hate it. im miserable. dont know how to fix it, can't seem to lose it. its the most disgusting thing in the world. lard. cottage cheese. make a person want to puke
If you drink soda stop. That's about all i know for a fact that works, besides good diet and exercise and the usual... I'm naturally skinny and started to gain wait at age 17 but quickly cut it off from just not drinking soda, and playing a hobby sport like tennis.
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