Posted by: amber rose on 06/25/10 @ 10:47:02pm
Oh My Gosh... When I was a little girl, I'd of never thought that I would be depressed like I am now. Hmph...I feel as if I have no friends...I have no money...and even when I obtain a boyfriend I still don't feel wanted or needed. I really don't know what to do about my situation. I can't tell my mom or my sister...and my friends will think I've gone mad. All I do is cry in my free time. I mean running helps. I try to push myself to lose weight even though I weight 120lbs. People think I'm skinny when all I have is flab. I push myself to exercise until I can't breathe. I know that isn't good but it helps. I have marks on my legs and a huge forehead. My sister's beautiful and I cant help but to think what happened to me...I yearn for help but there's no one to understand my situation. I'm beginning to assume I'm EMO...animals are they only things that bring me joy...
Category: Health
3 Responses
If you are that skinny, stop running and go do some strength training. Running is just gunna make any muscle you have go BYE BYE! Which is probably why you say you are all flab. Less cardio, more strength training. Since you are already that small to begin with you will probably have a six pack in no time at all.
If you want some recommendations on some videos that you can do at home that incorporate a lot of resistance training and cardio (that I am going to tell you about whether you are interested or not) then check out Jillian Michael's "Banish Fat and Boost Metabolism" and "No More Trouble Zones" or Jackie Warner's "Power Circuit Training" and "One on One Training with Jackie." I mention those because they are both popular trainers and should be easy to find and pretty cheap if you buy them online.
Anyway, you may like running, but I think runners get addicted to it and they are always so super skinny. They have endurance like a motherfucker, but hardly any upper body strength. Try something new, maybe it will help.
And just for the record, I feel like I have a very similar situation as you. I lost my job about 6 months ago and have not been able to find a new one, so I am completely broke. I have a twin sister who is many pounds smaller than I am and way better looking. All of my friends have better things to do than hang out with me because all I do is sit at home and work out (hah). Believe me, you're not crazy, just going though a hard time.
Well, I hope this helps, even if just a tiny bit. Hang in there.
If you want some recommendations on some videos that you can do at home that incorporate a lot of resistance training and cardio (that I am going to tell you about whether you are interested or not) then check out Jillian Michael's "Banish Fat and Boost Metabolism" and "No More Trouble Zones" or Jackie Warner's "Power Circuit Training" and "One on One Training with Jackie." I mention those because they are both popular trainers and should be easy to find and pretty cheap if you buy them online.
Anyway, you may like running, but I think runners get addicted to it and they are always so super skinny. They have endurance like a motherfucker, but hardly any upper body strength. Try something new, maybe it will help.
And just for the record, I feel like I have a very similar situation as you. I lost my job about 6 months ago and have not been able to find a new one, so I am completely broke. I have a twin sister who is many pounds smaller than I am and way better looking. All of my friends have better things to do than hang out with me because all I do is sit at home and work out (hah). Believe me, you're not crazy, just going though a hard time.
Well, I hope this helps, even if just a tiny bit. Hang in there.
#1 Anonymous 06/25/10 @ 11:21:21pm Advice
You're anorexic, and you really need help. Please tell someone, like your family or someone.
#3 blarrgh 02/24/11 @ 12:04:57pm Advice
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